Beans and Grain Recipes -

Thai-Style Chicken and Vegetable Stir-Fry

2 boneless skinless chicken breast halves -- cut crosswis e into -- 1/2-inch-thick slices 1 tablespo...

Thai-Style Seafood Casserole with Basil

3 oz Dried mung bean thread -noodles 1 sm Dungeness crabs [Or a -couple of whatever local -crabs you...

Three Bean Salad

1 cn 16 oz cut green beans 1 cn 16 oz dark red kidney beans 1 cn 16 oz yellow wax beans 1 c Diced ce...

Three-Peas-In-A-Pasta (Lowfat)

Ingredients1poundrotini 2tablespoonolive oil 3eachgarlic, cloves, slivered 4ozsnow peas, cut into sl...

Tijuana Pie

1 1/2 lb Ground beef 1 Medium onion, chopped 2 Cloves garlic, minced 1/4 lb Cheddar cheese, grated 1...

To The Moon Chili

1 pound Ground beef 1 package (1.75 oz) chili-o seasoning Mix 1/2 cup Water 1 can (14.5-oz) whole to...

Tostadas De Pollo Y Frijoles

2 Tortillas 2 c Cooked, mashed black beans (or refried beans) 2 c Chicken, shredded 1 Tomato, wedged...

Turkey Chili- 4

--- -------BEV CHRISTENSEN MGBE35A------------------ Vegetable cooking spray 2 lb Raw ground turkey ...

Turkey Enchiladas with Sour Cream

8 oz Whole green chiles 1 lg Clove garlic, minced 2 T Oil 1 1/2 lb Fresh tomatoes, peeled, Seeded, a...

TURKEY MACARONI CHILI

Ingredients1-1/2teaspoonvegetable oil 1teaspoongarlic, minced 1/2cupcarrots, finely chopped 1cuponio...

Turkey Tasso

2 tb Sugar 2 tb Onion powder 2 tb Ground black pepper 1 tb Ground white pepper 1 tb Ground cumin 2 t...

Turkey, Bean, & Rice Skillet

1/2 tsp olive oil 1 lb turkey light meat, skinless -- cooked 1/2 c onions -- chopped 1/2 c bell pepp...

Two-Bean and Cheddar Cheese Pie

3/4 c Flour 1 1/2 c Shredded cheddar cheese 1 1/2 ts Baking powder 1/2 ts Salt 1/3 c Milk 1 Egg, sli...

Two-Day Chili

1 lb Black beans, soaked starting In the early a.m. 1 c Brown rice (med. grain) 28 oz Can diced toma...

Upside-Down Chili Pie

2 teaspoons corn oil 1/2 teaspoon cumin 1/2 cup chopped onion 1 medium green bell pepper -- chopped ...

Vegetable & Coconut Curry

15 g Butter 1/2 l Onion 1 Green chillis 1 Garlic cloves 1 ts Grated ginger 1/2 ts Turmeric 1/2 ts Gr...

Vegetable and Bean Polenta Pie

1 1/2 c Yellow cornmeal 2 1/2 c Chicken broth 2 T Margarine or butter 1 ea Egg, slightly beaten 1/4 ...

Vegetable and Coconut Curry

15 g Butter 1/2 l Onion 1 Green chillis 1 Garlic cloves 1 ts Grated ginger 1/2 ts Turmeric 1/2 ts Gr...

Vegetable Bean & Pasta Soup

4 c Canned vegetable broth 1 c Dry vermouth 1 lg White onion; chopped 1 md Fennel bulb -- trimmed, c...

Vegetable Biriyani

2 c Basmati rice 1 c Vegetables steamed -(green peas,beans, -carrots,cauliflower etc) 2 md Onions ch...

Vegetable Pilaf

1 c Long-grain rice; 1 tb Betty's butter; 1 Shallot; minced 2 Green onions; chopped 1 Carrot, sliced...

Vegetable Stir Fry.

1 c Green beans 1 c Sliced mushrooms 4 ea Green onions sliced 1 T Oil 1 T Soy sauce 1/4 t Salt 1/4 t...

Vegetarian Burgers

1 Celery stalk 1 sm Onion 1 Scallion 1 Garlic clove 1 c Cooked barley, drained (or -substitute cooke...

Vegetarian Chili Con Carne

1 1/4 c Kidney beans 1 md Onion; chopped 2 Cl Garlic; crushed 1 1/4 c Carrots; chopped fine 1 1/4 c ...

Vegetarian Chili with Rice

15 1/2 oz Can Red Kidney Beans * 15 oz Can Great Northern Beans * 8 oz Can Tomato Sauce 3/4 c Choppe...

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Beans and Grain Recipes