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2 c white beans 1 head garlic, roasted 1 red pepper roasted s+p chicken or vegetable stock Soak bean...
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2 c Cooked red/blk kidney beans 2 c Cooked rice, white or brown 4 Green onions, thinly sliced 2 Stal...
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3 lb Coarsely ground beef chuck 1 c Chopped red chile 3 T Chile powder 1/2 t Oregano 1 Pepper to tas...
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2 tb parsley 1 bay leaf 3/4 ts marjoram 3/4 ts Thyme 10 c chicken or ham stock 1/2 c butter 1 c onio...
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1 c TVP -- reconstituted 1 1/2 c Finely chopped onions 1 1/2 ts Minced fresh garlic 1/3 c Chopped ca...
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2 cups dried black beans, pinto beans, or red kidney beans and 2 quarts water ?or? 8 cups canned bla...
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3 c Tomato juice 3/4 c Bulgur wheat 2 tb Safflower oil 1 Onion -- diced 3 Stalks celery -- chopped 3...
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1 1/3 c Dried white kidney beans, -- soaked 8 c Water 2 lg Potatoes, diced 1/2 lb Butternut squash, ...
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1/2 lb Ditalini 1 Onion 2 ts Olive oil 2 c Cut string beanS 1 tb Chopped parsley 2 oz Grated Parmesa...
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3 1/2 c Chicken broth 2 c Water 1 c Chopped onion 1 c Sliced carrots 1 t Minced garlic 1 cn (16oz) c...
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29 ounces chicken broth 6 tablespoons butter 3 cups couscous 1/2 cup currants 1/2 cup pine nuts -- t...
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Vegetable oil spray 1 1/2 cups summer squash 10 ounces lima beans 1 yellow onion -- chopped 1/2 cup ...
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2 1/2 pound Blade Chuck Roast 1/2 cup Sliced Carrots 2 1/2 quart Water 1/4 cup Diced Onion 2 teaspoo...
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1 cn VEG-ALL Mixed Vegetables, -drained (16 oz) 1 cn Garbanzo beans, drained -(16 oz) 1/4 c Chopped ...
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1 cn Garbanzo beans 1 cn Great Northern Beans 1 cn Red kidney beans 1 Or 2 cans diced cooked Tomatoe...
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1 1/2 tb Unflavored gelatin 1/2 c Cold water 1 Bouillon cube 1 1/2 c Boiling water 1/4 c Vinegar 1/2...
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----------------------------------CHICKEN---------------------------------- 1 lb Boneless chicken br...
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1 c Black whole gram beans 2 tb Red kidney beans 1 c Chopped onions 2 tb Chopped ginger 3/4 c Choppe...
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2-3 lbs. fresh oxtail, cut -up, or 4 pieces pork hocks 2 ea Garlic cloves, crushed 3 tb Veg. oil 3 t...
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2 1/2 lb Pork hocks or oxtail, -cut into 2" lengths 1/2 lb Stewing beef (optional -to make a meatier...
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1 1/2 oz Filberts; chopped 2 tb Sunflower oil 1 tb Tarragon 3/4 ts Basil 1/2 ts Salt 1/3 ts Curry 3 ...
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4 cans pinto beans 3 pounds pork -- cubed 2 cans cooking tomatoes 1/2 teaspoon crushed red peppers (...
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12 Servings 2 Ears fresh yellow unshucked -corn 2 c Masa harina or finely ground -yellow cornmeal 1 ...
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Ingredients1tablespoonmargarine 4eachcarrots, 1/4 inch slices 1eachonion, thinly sliced 10ozmushroom...
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2 tb Salad oil 1 lb Frankfurters, quartered -lengthwise 1 md Onion, chopped 1 lg Clove gaerlic, crus...
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